Prices

EMS personal training

Prices

EMS personal training
EMS personal training Leeds

Trial

Get Started

  • Introduction to EMS Training
  • One-to-One EMS Personal Training

For Life

Power Up

ION BODY combines Electro Muscle Stimulation (EMS) with personal training. Especially beneficial for those enjoying midlife, looking to prioritise their health and joints. This targeted approach creates a highly effective programme tailored to our clients’ individual goals in just 20 minutes once a week.

Foundation Course

Strength for Life

  • Six weekly EMS sessions
  • Learn the fundamentals of EMS Training
  • Track your Body Composition
  • Includes Specialised Base Layer (worth £32)

Personal Training

Become Stronger

Muscle strength is crucial for healthy aging, but it starts to decline around age 30. Sarcopenia, the loss of muscle mass and function with age, becomes more apparent as time goes on. Incorporating EMS training into your weekly routine can help. Our 20-minute, full-body workouts are designed to be gentle on your joints while effectively improving strength, balance, and injury prevention. This can help reduce the risk of falls and fractures in middle-aged and older adults.

Prices

Single Sessions

  • One to One - £50 p/s
  • Paired EMS - £40 p/s
  • Includes full body composition scan
Flexible

6 Sessions

  • One to One - £33.50 p/s
  • Paired EMS - £27 p/s
  • Includes full body composition scan
Most Popular

12 Sessions

  • One to One - £29.50 p/s
  • Paired EMS - £25 p/s
  • Includes full body composition scan
Best Value

ALL PACKAGES INCLUDE SMART BODY SCAN WORTH £30

  • Full Body composition scan
  • Fast accurate results
  • Measurable progress
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Book a Trial

To book a trial, please fill in your details below and a member of the team will be in touch to organise a suitable date and time.