EMS Injury Recovery & Pain Relief
EMS Training Programme
EMS Injury Recovery & Pain Relief
EMS Injury Recovery & Pain Relief
Recover faster from injury & reduce pain
Bridging the Gap to Health
Bridging the Gap to Health
Pain-Free Living
At ION BODY we understand that the road to recovery doesn’t end when acute pain subsides. Many individuals either seek initial treatment with a physiotherapist or chiropractor or wait until the pain subsides. When the pain reduces, they often return to normal activities or stop their prescribed rehab exercises, leading to recurring injuries and pain. Our pioneering post-physio recovery treatment bridges the gap between physiotherapy and optimal health, combining decades of personal training & advanced EMS technology.
Knee Strength & Stability
Knee Strength & Stability
Rehab Back Knee & Hip
Knee pain is a prevalent issue across all age groups, often stemming from injuries like ligament ruptures or torn cartilage. Many cases of minor knee pain can be alleviated through self-care measures. EMS is an ideal tool to help strengthen and stabilise the knee without putting additional pressure on the joint, making it a great method for both pre & post-op care, facilitating a faster recovery.
Hip Mobility Restoration
Hip Mobility
Restoration
Rehab Back Knee & Hip
Hip injuries are common across all ages, particularly in sports participants, seniors prone to falls and individuals carrying excess weight. EMS Training can aid hip injury recovery by targeting specific muscles, enhancing strength and mobility. This targeted approach supports recovery, reducing pain and improving overall hip function.
Lower Back Recovery
Lower Back
Recovery
Rehab Back Knee & Hip
EMS-Training offers an effective and evidence-based option for the prevention and treatment of non-specific spine pain. EMS strengthens all major muscle groups in the upper and lower spine. By blending passive electric muscle stimulation with active bodyweight exercises, it proves effective in both preventing and treating spine pain symptoms.
Joint Recovery
Joint Recovery
Rehab Back Knee & Hip
EMS training does not require additional weights, reducing stress on joints during workouts. The electrical impulses generated during EMS sessions stimulate muscle contractions, causing the muscles to contract without requiring significant joint movement or pressure.
Build Strength for Long-Term Health
Build Strength for Long-Term Health
Pain-Free, Healthier Future
We believe in the power of personalised attention and evidence-based treatments. Each session at ION BODY is guided by experienced EMS trainers who guide you through a recovery pathway developed by sports physiologists. By integrating EMS with gold standard personal training, we fill the gap that often exists between injury management and achieving peak physical condition, ensuring a smoother and more effective recovery journey toward a pain-free and healthier future.
Pain Reduction & Mental Resilience
Reduce Pain &
Mental Health
Feel Great
Persistent pain disrupts daily life affecting you physically and mentally. Pain can trigger anxiety and depression, impacting mood and motivation. Completing an workout, is a sense of achievement and improves mental strength. EMS triggers the release of endorphins, our body’s natural feel-good chemicals, promoting enhanced mood and overall well-being. Additional EMS TENS training employs the sliding gate theory, that can modulate pain perception by activating sensory nerves, offering pain relief.
