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EMS Benefits

EMS personal training
EMS Benefits

EMS Benefits - Change Shape & Tone Up

EMS personal training Leeds
EMS Benefits

EMS Benefits - Change Shape & Tone Up

Transform your body & Build Confidence

EMS personal training Leeds
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EMS Benefits

Change Shape

EMS Benefits

Change Shape

EMS (Electrical Muscle Stimulation) is a highly effective method for sculpting and toning muscles by triggering precise muscle contractions through electrical impulses.  Its targeted approach allows you to focus on specific muscle groups, this increases calorie after burn and boosts your metabolism, which aids in weight loss. Achieve a full-body workout in just 20 minutes once a week and embark on a journey to a leaner, healthier you.

EMS Benefits

Tone Up

EMS Benefits

Tone Up

ION BODY EMS creates 51,000 reps per session! It is the most effective method for toning in the least amount of time. Only one 20 minute session a week is needed. Working with your personal trainer allows you to target specific muscle groups to shape and tone your areas of concern. Ideal for those seeking efficient muscle toning and body reshaping.

PERFECT for time starved individuals wanting fast results, weddings, birthdays, holidays, life events & post natal body bounce backs.

EMS Benefits

EMS Benefits - Boost your Confidence

EMS Benefits

EMS Benefits - Boost your Confidence

EMS benefits include improved self-esteem and confidence by enhancing physical appearance.  As stimulation sculpts and tones muscles, clients feel more confident in their bodies. Achieving transformation goals through EMS can also instil a sense of accomplishment, while the release of endorphins improve overall mood, contributing to higher self-esteem and confidence.

Book a Trial

To book a trial, please fill in your details below and a member of the team will be in touch to organise a suitable date and time.