EMS Training

Improve Health & Wellness with Electro Muscle Stimulation.

EMS enhances circulation to back, hip and knee muscles, improving nutrient and oxygen delivery, alleviating muscle fatigue, and reducing pain, accelerating recovery. Combining electrical impulses with simple body weight exercises we are able to reach deep-seated muscle structures that stabilise the spine, hip and knee.    

Improve Health & Wellness with Electro Muscle Stimulation. Read More »