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EMS Benefits

EMS personal training
EMS Benefits

EMS Benefits - LEISURE SPORT ACTIVITY PREP

EMS personal training Leeds
EMS Benefits

EMS Benefits - LESIURE SPORT ACTIVITY PREP

Prepare your body for sporting activities with EMS Personal Training

EMS personal training Leeds
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EMS Benefits

EMS Benefits - Preparing Your Body for Activity

EMS Benefits

EMS Benefits - Preparing Your Body for Activity

Prepare your body for sports and leisure with EMS training. ONLY 20 minutes once a week builds strength and endurance, efficiently conditioning your body for activities. EMS sessions enhance muscle recruitment and overall performance, while reducing the risk of injury and ensuring you’re physically primed for any activity.

IDEAL for skiing, cycling, fly fishing, shooting, golfing, tennis, sailing paddle tennis, cricket, walking, football, rugby, mountain biking & horse riding.

EMS Benefits

Enjoyment of Activity With EMS

EMS Benefits

Enjoyment of Activity With EMS

Make the most of your leisure time with our EMS programmes. Each session enhances muscle fibre recruitment, delivering 51,000 muscle contractions. Electro Muscle Stimulation boosts strength and endurance, providing the energy needed for full-day activities.  Maximising the enjoyment of your pursuits whilst avoiding injury.

EMS Benefits

Injury Prevention for activity with EMS

EMS Benefits

Injury Prevention for activity with EMS

Prioritise safety and longevity in activities, especially as we age, for sustained enjoyment. Electro Muscle Stimulation enhances circulation, strengthens backs, joints & muscles. This boosts neural pathway optimisation, coordination, reflexes, and muscle control, reducing injury risk and ensuring continued participation in your favourite activities.

Book a Trial

To book a trial, please fill in your details below and a member of the team will be in touch to organise a suitable date and time.