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Move better, Faster & Stronger

Fitness

Sport has seen a dramatic transformation with new technologies in Electro Muscle Stimulation. ION BODY has combined this technology with proven training methods to significantly optimise results, delivering the best EMS workout available.

Move Better

Innovating cutting-edge technology and techniques to dramatically boost fitness levels. Focusing on sport specific conditioning. Ideal for golfers, skiers, cyclists, and country sports enthusiasts. Enhance and build on existing training routines.

Train Faster

Train Faster A 20 minute full body EMS session is equivalent to a 90 minute conventional workout. Achieve strength, power output and cardiovascular efficiency. EMS has been used for decades to help athletes improve performance and prevent injury.

Get Stronger

Develop and strengthen muscles by stimulating 90% of muscle fibres with 51,000 contractions per workout. Delivering high intensity workouts with low-impact exercises. ION BODY is truly the workout of the 21st century.

Tone Up, Lose Weight & Change Shape

Transform

Achieve visible and measurable results in weight loss and body sculpting in only 4 – 6 sessions. ION BODY is more effective than diet alone and perfect preparation for an upcoming event or post-natal bounce back.

Tone Up

By stimulating all major muscle groups during a low impact full body session. Increase circulation to reduce cellulite for firmer and more toned skin. ION BODY is an effective non-surgical body transformation, offering a real solution.

Lose Weight

Boost your metabolism and increase calorie burn during and for days after your session. ION BODY sessions are effective, efficient and the healthiest way to slim down by gaining muscle to burn excess body fat. A fast and sustainable weight loss programme.

Change Shape

Transform and sculpt your body by decreasing hip, waist and abdominal circumference. ION BODY is the ultimate in core training. Achieve the body shape you desire in less time.

Restore Strength, Stability & Movement

Recover Faster

ION BODY’s training system promotes muscular strength by activating your muscles without the use of heavy weights or impact exercises. We avoid putting stress on joints and ligaments, thereby reducing the risk of further injury.

Restore Strength

ION BODY targets and strengthens lower back, pelvic floor and deep core muscles. Improve muscle mass, bone density and circulation. The increase in blood circulation aids nutrient transfer through the muscle’s fibres to recover faster.

Gain Stability

ION BODY equally positions electrodes on your body to Improve muscular imbalances, joint stability, balance and posture. EMS is widely used across different fields, from elite-level sports, to physiotherapy and medical applications.

Improve Movement

Our full body strength and cardiovascular programme allows you to continue to exercise whilst minimising the impact on any existing injuries, avoiding repetitive strain on joints that often occurs with traditional exercise. ION BODY EMS 1 to 1 personal training sessions have been clinically proven to be both safe and effective.

Educate & Motivate

Smart ION Body Scan

An accurate and instant analysis of your body composition. Indicating change in fat, muscle, minerals and water. Scientific evidence shows a healthy body composition lengthens your lifespan, reduces the risk of heart disease, cancer and diabetes. Increases energy levels and improves self-esteem. Protect yourself and our NHS by combating and preventing illness and disease.

Analyse

Take the guesswork out of your progress. Highlight amazing results and create healthy habits. The Smart Body Scan is time-effective, accurate and gives you a snapshot of your health. This technology is used by doctors, health clinics, physiotherapists, athletes and universities.

Review

The Smart body scan report is easy to understand. Teaches the importance of healthy body composition and identifies muscular imbalances which is vital for good health. The report enables you to improve and modify your programme to achieve amazing results.

Motivate

Motivate yourself with a Smart Body Scan. Monitoring fat percentage and muscle mass keeps you focused and inspired towards your body goals. Smart Body Scan reports accurate results showing body changes from lifestyle and training programmes. Whether you’re thinking of losing weight or improving health, Smart Body Scan is designed for performance and results.