Sport has seen a dramatic transformation with new technologies in Electro Muscle Stimulation. ION BODY has combined this technology with proven training methods to significantly optimise results, delivering the best EMS workout available.
Innovating cutting-edge technology and techniques to dramatically boost fitness levels. Focusing on sport specific conditioning. Ideal for golfers, skiers, cyclists, and country sports enthusiasts. Enhance and build on existing training routines.
Train Faster A 20 minute full body EMS session is equivalent to a 90 minute conventional workout. Achieve strength, power output and cardiovascular efficiency. EMS has been used for decades to help athletes improve performance and prevent injury.
Develop and strengthen muscles by stimulating 90% of muscle fibres with 51,000 contractions per workout. Delivering high intensity workouts with low-impact exercises. ION BODY is truly the workout of the 21st century.
Working in the fitness industry, I consider myself to be pretty fit. My body is so used to working out that I no longer get the muscles aches, fatigue etc. Then I tried EMS with ION BODY. Once you start your session it isn't long before you are sweating and feel as though you are really working out!! It works my body differently and after only 4 sessions I am more toned up and my strength has improved considerably. The sessions are short but very effective giving me a full Body Workout. A great combination!
Since adding ION BODY EMS session to my regular weight training sessions I have noticed definition to my waist and glutes, areas I was struggling to improve upon. ION BODY team are professional, knowledgeable and great fun to train with. I highly recommend them to anyone wanting to get results.
ION BODY has accelerated my workouts and enabled me to get over a slump in my fitness routine. I would recommend to anyone who is looking to boost their fitness goals.
Achieve visible and measurable results in weight loss and body sculpting in only 4 – 6 sessions. ION BODY is more effective than diet alone and perfect preparation for an upcoming event or post-natal bounce back.
By stimulating all major muscle groups during a low impact full body session. Increase circulation to reduce cellulite for firmer and more toned skin. ION BODY is an effective non-surgical body transformation, offering a real solution.
Boost your metabolism and increase calorie burn during and for days after your session. ION BODY sessions are effective, efficient and the healthiest way to slim down by gaining muscle to burn excess body fat. A fast and sustainable weight loss programme.
Transform and sculpt your body by decreasing hip, waist and abdominal circumference. ION BODY is the ultimate in core training. Achieve the body shape you desire in less time.
Committing to the EMS programme delivered by ION BODY has proven to be the re-start that I needed to get back in control of my fitness. EMS is helping me to develop a foundational strength that I can confidently take into a wider fitness regime. The way that ION BODY deliver it is the real difference though, a programme that meets my specific needs and adapts as I progress. Working with ION BODY in the months and years ahead is a given for me and I couldn’t recommend them and their expertise highly enough.
I had always trained quite hard but could never seem to get that little bit of extra toned result. After just a few sessions, I noticed my body tightening up in the right places in a short period of time and have never looked back.
I am really enjoying my sessions with ION BODY. After just a 20 MINUTE session I feel I have worked my entire body and over the past 8 weeks I feel more toned than ever and can really see a difference in my focus areas.
Stay at home mum
ION BODY is great! A session takes only 20-30 minutes, and you can see the effects over the next few days. It’s a quick way to get your body toned. The body specialists are great at encouraging you to achieve your goals.
ION BODY’s training system promotes muscular strength by activating your muscles without the use of heavy weights or impact exercises. We avoid putting stress on joints and ligaments, thereby reducing the risk of further injury.
ION BODY targets and strengthens lower back, pelvic floor and deep core muscles. Improve muscle mass, bone density and circulation. The increase in blood circulation aids nutrient transfer through the muscle’s fibres to recover faster.
ION BODY equally positions electrodes on your body to Improve muscular imbalances, joint stability, balance and posture. EMS is widely used across different fields, from elite-level sports, to physiotherapy and medical applications.
Our full body strength and cardiovascular programme allows you to continue to exercise whilst minimising the impact on any existing injuries, avoiding repetitive strain on joints that often occurs with traditional exercise. ION BODY EMS 1 to 1 personal training sessions have been clinically proven to be both safe and effective.
I found ION BODY to be strange but fantastic. It's a thorough workout without putting strain on your joints which for me is excellent. I have noticed a change in all parts of my body but particularly my abs. I always look forward to my weekly session
Tutor, trainer and coach
ION BODY gives you a good workout in a short time frame which gives your muscles a good going over.
I am a working professional woman of mature years who keeps physically active with daily running, swimming, walking, and twice weekly working out in the gym. Having undergone a few sessions of ION BODY over a period of a few weeks, my arms, abs and bottom have notably toned up, I feel positively charged up with a younger looking body and can only welcome this complimentary therapy as positive energy to enhance my existing physical programme.
Medical-Legal Nursing Consultant
An accurate and instant analysis of your body composition. Indicating change in fat, muscle, minerals and water. Scientific evidence shows a healthy body composition lengthens your lifespan, reduces the risk of heart disease, cancer and diabetes. Increases energy levels and improves self-esteem. Protect yourself and our NHS by combating and preventing illness and disease.
Take the guesswork out of your progress. Highlight amazing results and create healthy habits. The Smart Body Scan is time-effective, accurate and gives you a snapshot of your health. This technology is used by doctors, health clinics, physiotherapists, athletes and universities.
The Smart body scan report is easy to understand. Teaches the importance of healthy body composition and identifies muscular imbalances which is vital for good health. The report enables you to improve and modify your programme to achieve amazing results.
Motivate yourself with a Smart Body Scan. Monitoring fat percentage and muscle mass keeps you focused and inspired towards your body goals. Smart Body Scan reports accurate results showing body changes from lifestyle and training programmes. Whether you’re thinking of losing weight or improving health, Smart Body Scan is designed for performance and results.